Moving Through Grief Sessions
In my grief work I help people find their way out of the land of the broken hearted. I do this by encouraging them to move through the waves of grief. Using Elisabeth Kubler Ross's Model for Stages of Grief I have you move through the many waves of emotions. The five stages, denial, anger, bargaining, depression and acceptance are not linear and are not experienced by everyone. They are tools to help us frame and identify what we may be feeling.
Your grief is as unique as you are and your loss.
During our work together I will encourage you to feel and honor every raw emotion. I will hold space for you to move through this time of great change in your life. The core words here are MOVE THROUGH.
I remind you that whatever your loss you will not always grieve. You will know joy again. Call upon the angels to help you heal. If you don't know how to ask your angels for help I will teach you how to connect with them.
To find joy again you must be willing to move from the land of the broken hearted. This takes time. Honor every emotion and feeling. Be gentle with yourself. Be gentle with your heart.
Your first session is free. If you decide to continue working with me sessions are $100.00 for 45 minutes. Or you can book a package 7 sessions for $600.00
Ready to book a Moving Through Grief Session fill out the form below:
I recently met Paul Denniston and fell in love with his work. His grief yoga is one powerful way to move the emotions out of the physical body as well as helps to rewire the brain. Please check him out. His video speaks truth.